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Fill in this form as honestly as you can and let's get you the start you need babe!!!!

Name *

Email address *

Age *

What city & country do you live in? *

What is your current relationship with fitness? Just starting? On/Off? Consistent but need motivation? *

What are your top 1-2 fitness goals right now? *

What's been the biggest challenge stopping you so far? *

When you are struggling, how do you usually talk to yourself? Tough love? Gentle encouragement? I shut down? Other - please describe. *

What type of support do you this will help you most from me? Daily nudges / Accountability / Encouragement / A mix *

How many days a week do you currently move your body? *

Do you have any injuries, conditions or lifestyle factors I should know about? *

Why is this important to you now? *

On a scale of 1-10, how ready are you to commit yourself to your particular goal? *

Anything else you want me to know so I can cheer you on properly? *