PICK your push

the gentle nudge

for when you just need someone in your corner making sure you don't ghost on your own goals. 

 

a little accountability goes a long way.

 

like a post-it on your mirror - short, sweet, supportive.

 

  • 1 motivational text per day (mon-fri)
  • 1 weekly "you got this" voice note
  • access to group Q&A

the kind push

more than a reminder - this is steady, reliable support to keep you moving forward .  

 

No backsliding, no falling off, i've got you..

 

everyday accountability "big sis in your pocket".

 

  • 2 motivational texts per day (mon-fri)
  • 2 "you got this" voice notes per week
  • access to monthly group Q&A
  • Personalized weekly mini-goal setting (30 mins)
  • monthly progress (30 mins)

text & tough love

this is me in your pocket every single day - texting, cheering, nudging, and pushing you through the tough spots.  

 

motivation on demand.

 

Babe, you said you wanted this.  Let's go!

 

  • unlimited motivational texts (responses within certain hours)
  • 3+ custom voice notes weekly
  • biweekly 20-min voice/Zoom pep talks
  • tailored habit-building strategies

the big sister vip

my highest level of support.  custom coaching, daily connection, and tough love with heart.  this is where your habits - and your life - get rewritten.

 

Like having your personal cheerleading, mentor, and accountability coach living in your pocket.

 

  • unlimited texts with fast replies (set hours)
  • daily voice notes (pep talks, affirmations, strategy)
  • weekly 45-min coaching call.
  • customized fitness & lifestyle roadmap.
  • priority access + "emergency pep talk" button