PICK your push
the gentle nudge
for when you just need someone in your corner making sure you don't ghost on your own goals.
a little accountability goes a long way.
like a post-it on your mirror - short, sweet, supportive.
- 1 motivational text per day (mon-fri)
- 1 weekly "you got this" voice note
- access to group Q&A

the kind push
more than a reminder - this is steady, reliable support to keep you moving forward .
No backsliding, no falling off, i've got you..
everyday accountability "big sis in your pocket".
- 2 motivational texts per day (mon-fri)
- 2 "you got this" voice notes per week
- access to monthly group Q&A
- Personalized weekly mini-goal setting (30 mins)
- monthly progress (30 mins)

text & tough love
this is me in your pocket every single day - texting, cheering, nudging, and pushing you through the tough spots.
motivation on demand.
Babe, you said you wanted this. Let's go!
- unlimited motivational texts (responses within certain hours)
- 3+ custom voice notes weekly
- biweekly 20-min voice/Zoom pep talks
- tailored habit-building strategies
the big sister vip

my highest level of support. custom coaching, daily connection, and tough love with heart. this is where your habits - and your life - get rewritten.
Like having your personal cheerleading, mentor, and accountability coach living in your pocket.
- unlimited texts with fast replies (set hours)
- daily voice notes (pep talks, affirmations, strategy)
- weekly 45-min coaching call.
- customized fitness & lifestyle roadmap.
- priority access + "emergency pep talk" button
