PICK your push

the gentle PUSH

for when you just need someone in your corner making sure you don't ghost on your own goals. 

 

a little accountability goes a long way.

 

like a post-it on your mirror - short, sweet, supportive.

 

  • 1 motivational text per day (mon-fri)
  • 2 weekly "you got this" voice notes
  • Quarterly  group Zoom Check-In
  • Swag rewards (tee or tank at milestones)
  • Access to monthly group challenges

the kind push

more than a reminder - this is steady, reliable support to keep you moving forward .  

 

No backsliding, no falling off, I've got you..

 

everyday accountability "big sis in your pocket".

 

Includes everything in The Gentle Push PLUS:

  • motivational texts per day (mon-fri) & Priority responses
  • 3-4 "you got this" voice notes per week
  • Monthly 1:1 Coaching Call (30 mins)
  • Swag upgrade (choice of tee/tank + bonus item)
  • Early access to monthly challenges & programs

big sister vip

my highest level of support.  custom coaching, daily connection, and tough love with heart.  this is where your habits - and your life - get rewritten.

 

Like having your personal cheerleading, mentor, and accountability coach living in your pocket.

 

Babe, you said you wanted this.  Let's go!

 

Includes everything in The Kind Push Plus:

  • Daily texts & unlimited motivational texts (responses within certain hours)
  • Voice Notes as needed (real-time encouragement within certain hours)
  • biweekly 1:1 coaching call (45 - 60 min) 
  • Lifestyle & mindset Coaching
  • Premium Swag (hoodie level)
  • VIP-Only MONTHLY Zoom calls / Workshops

mILESTONE BONUSES

tHE kIND pUSH IS DESIGNED FOR THOSE WHO VALUE COMMITTMENT OVER QUICK FIXES.  aS YOU CONTINUE YOUR JOURNEY, MILESTONE MOMENTS AT 3, 6 AND 12 MONTHS ARE MARKED WITH THOUGHTFUL REWARDS, ELEVATED SUPPORT, AND MEANINGFUL RECOGNITION - BECASUE REAL PROGRESS IS BUILT OVER TIME, AND IT DESERVES TO BE HONOURED.

3-MONTH MILESTONE

tHE gENTLE pUSH - bONUS VOICE-NOTE DEEP DIVE

tHE sTRONG pUSH - eXTRA 30-MIN COACHING CALL

bIG sISTER vip - 60-MIN STRATEGY RESET CALL

6-MONTH MILESTONE

tHE gENTLE pUSH - bRANWED TEE OR TANK PLUS fREE GROUP COACHING BONUS WEEK

tHE sTRONG pUSH - tEE/tANK + BONUS GIFT PLUS cUSTOM 4 WEEK PLAN

bIG sISTER vip - hOODIE + MINI bUNDLE plus 90-MIN LIFESTYLE STRATEGY SESSION

12-MONTH MILESTONE

tHE gENTLE pUSH - "yEAR OF wINS" pdf + PUBLIC SHOUT OUT

tHE sTRONG pUSH - 60-MIN STRATEGY CALL + NEXT MONTH DISCOUNT

bIG sISTER vip - vip dAY (3 - 4 HOURS COACHING ) + LUXURY GIFT BOX